Alchemy Studio
at Healing House
Step into the Alchemy Studio, where movement meets intention. Enter the Healing House through the far right door and the Alchemy Studio is just up the stairs.
This light-filled space is designed for deep breaths, mindful movement, and shared energy. With an open and calming atmosphere, it’s a place to flow freely and feel at ease.
Whether you're joining a yoga class, settling into meditation, or gathering for a private session, the space holds you in a peaceful and grounding energy.
Come as you are, move how you need, and let the space support your practice.
ClassES
at Alchemy Studio
ALIGNMENT YOGA FLOW
with Sarah Sophia
Offered WEEKLY on
Tuesdays, Wednesdays, and Thursdays
VIRTUAL MEDITATION
with Sarah Sophia
Offered WEEKLY on
Monday Mornings at 8am
Workshops
at Alchemy Studio
Conscious Relating & Embodied Expression
with Carissa Karban & Eric Poczik
Offered SATURDAY
July 26, 2025
1:00pm - 4:00pm
Restore Yourself:
Sound Bath & Reiki
with Sarah Nicole
Offered SATURDAY
August 2, 2025
10:00am - 12:00pm
Spiritual Intuition
with Logan Yonavjak
Offered SATURDAY
September 27, 2025
10:00am - 12:00pm
Conscious Relating & Embodied Expression
with Carissa Karban & Eric Poczik
Offered SATURDAY
July 26, 2025
1:00pm - 4:00pm
Restore Yourself:
Sound Bath & Reiki
with Sarah Nicole
Offered SATURDAY
August 2, 2025
10:00am - 12:00pm
Spiritual Intuition
with Logan Yonavjak
Offered SATURDAY
September 27, 2025
10:00am - 12:00pm
ALIGNMENT YOGA FLOW
with Sarah Sophia
Offered WEEKLY on
Tuesdays, Wednesdays, & Thursdays
VIRTUAL MEDITATION
with Sarah Sophia
Offered WEEKLY on
Monday Mornings at 8am
Workshops
at Alchemy Studio
Conscious Relating & Embodied Expression
with Carissa Karban & Eric Poczik
Offered SATURDAY
July 26, 2025
1:00pm - 4:00pm
Restore Yourself:
Sound Bath & Reiki
with Sarah Nicole
Offered SATURDAY
August 2, 2025
10:00am - 12:00pm
Spiritual Intuition
with Logan Yonavjak
Offered SATURDAY
September 27, 2025
10:00am - 12:00pm
VIRTUAL MEDITATION
with Sarah Sophia
Offered WEEKLY on
Monday Mornings at 8am
Intro to Alignment - Limited Series!
with Sarah Sophia
Learn the foundational principles of embodied alignment.
Each week's class will build on the last. Single class passes are available.
Full Series: $60 ($15/class)
Single Class Registration: $18/class
Single Class Walk-in: $22/class
Offered Mondays at 6:30pm on:
Monday, April 21
Monday, April 28
Monday, May 5
Monday, May 12
VIRTUAL MEDITATION
with Sarah Sophia
Offered WEEKLY on
Monday Mornings at 8am
ALIGNMENT YOGA FLOW
with Sarah Sophia
Offered WEEKLY on
Tuesday Mornings &
Thursday Evenings
DEEP STRETCHING WORKSHOP
with Beth McElroy
Wednesday, May 14 | 6:15pm
Need to feel a release of tension? Join this slow paced class designed to unwind and release tension we hold in our bodies. You will experience improved flexibility, increased range of motion, and better sleep. Through long-held, mindful stretches, and use of props you’ll target deep muscle layers and connective tissue, helping to reduce stiffness and enhance recovery. Perfect for all levels—whether you’re an athlete, a desk worker, or just need a moment to decompress.