Light Letter - August/September 2025

 ✨Hello Dear One,✨

I hope this note finds you well. I'm writing to share opportunities and classes happening at the Healing House this August and September. Whether you desire more movement in your body with a gentle or advanced yoga practice or to deepen your connection to Self or community, we've got you covered with healing experiences that invite your whole Self to be present in our safe and sacred space. The themes we're feeling and flowing with lately include bringing in the light, especially during change and challenging times, creating meaningful connection to Self and Community and inviting JOY into our lives! Which of the experiences below speaks to you?

I'd love to see you for a class or a tea and catch up sometime soon. 

With love and gratitude,

💖, Sarah Sophia

🌿Healing House Weekly Classes:

Come move, breathe, and return to yourself in our intimate, heart-centered classes:

• Monday 8:00am–8:30am — Virtual Morning Meditation - donations raised go to local animal rescues (Register here for the zoom link)
• Tuesday 10:00am–11:15am — Gentle Alignment Yoga (Register here)
• Tuesday 7:30pm–8:45pm — All-levels Alignment Yoga (Register here)
• Wednesday 11:15am–12:30pm — Advanced Alignment Yoga  (Register here)
• Thursday 6:15pm–7:30pm — All-levels Alignment Yoga (Register here)

 🌿 Healing House Experiences: Trainings, Retreats, Community Events, Classes & Workshops

🌟  LightWorker Training Program

Starts Sunday, August 24th | 10:00am - 2:00pm -- Program Kickoff
Saturday, July 26th, 2025
The Way of the LightWorker is a journey for spiritual growth and intuitive awakening led by Sarah Sophia Wechsberg, Robert Perry, Janice Baker & guest teachers. This is a 10-month commitment with 4hour modules 1x/month. We kick off in August. Sampling of Modules >> Channeling, Spirit Guides, Embodied Alignment, and Mysticism. Register Here. 

🫶🏻 Men’s Group - Book club night

Monday, September 22th | 7-9pm
Looking for a community of men focused on growth, accountability and support? This group comes together to discuss books, life and support areas of personal development. Join Nate Jones and other community members of the Healing House every 6-8weeks. Text Nate to join, 919-235-7437

🫖Community Gathering & Makers Market Event 

Saturday, September 6th | 4:00pm - 7:00pm

Join us at Healing House for connection, nourishment, and shared presence. Gather with kindred spirits to enjoy good food, heartfelt conversation, and soul-nourishing moments in a safe, welcoming space. Don’t forget to shop at our local makers market while you’re here! RSVP by texting Sarah Sophia (919-414-4347) to communicate your attendance or desire to sell at the market. 

🧘🏻‍♀️Intro to Alignment Yoga Class 

Wednesday, September 10th | 6:30pm-7:30pm 

Join our beloved teacher, Beth McElroy, for an hour of guided instruction that introduces students to the world of alignment yoga. Focus will be on foundational principles of grounding, balance and inner peace. Zero experiences needed. Register Here

🧸Loving your Inner Child Retreat Weekend

Friday & Saturday, September 19-21st | 3pm Friday - 4:00pm Sunday

Come play!! Reconnect with your inner child through a weekend of playful, heart-opening activities. Experience the therapeutic power of play with music, dancing, surprises, and joyful connection—bringing softness, self-love, and renewal to your heart and soul. Join for this JOY-filled retreat facilitated by Sarah Sophia Wechsberg and Lynsday Bahn of Carrboro Yoga Shala. Weekend passes only to maintain a safe, sacred space. Register Here

🧘🏻‍♂️Yin Yoga Class with Beth 

Wednesday, September 24th | 6:15pm-7:30pm 

Join Beth McElroy at Alchemy Studio for a 75-minute Yin Yoga practice. Sink deeply into stillness with long-held, floor-based poses that gently stretch connective tissues and release stored tension. Yin invites you to slow down, breathe deeply, and explore the quiet spaces within. Register Here

 🟣Spiritual Intuition Workshop with Logan Yanovjak

Saturday, September 27th | 10:00am-12:00pm

Awaken your psychic gifts in this experiential class designed to open and integrate clairvoyance, clairaudience, and clairsentience. Learn techniques to connect with spirit for guidance, healing, and deeper spiritual growth—bringing body, soul, and spirit into harmony. Suitable for all levels, with tools you can continue to use at home. Register Here

 🌿More Offerings:

🤍 Private Yoga Classes
Want a class tailored just for you or your group? Book a private session to receive tailored support and guidance. Schedule your private session. (if the scheduling options do not fit your needs, please reach out to Sarah Sophia, 919-414-4347)

💫 Private Healing Sessions with Sarah Sophia
Experience Reiki, energy healing, and intuitive support in a private session designed to meet you where you are. Book a session.

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