Light Letter - June 2025
✨Hello Dear One,✨
I hope this note finds you well. And if you're needing some extra love, please know you are not alone. It brings me great joy to correspond with you through these Light Letters - a sharing of Upcoming Offerings at my home studio, Alchemy Studio and solo and group experiences at The Healing House (my home as a healing center and retreat space), and then a little love note from me. See just below for classes and experiences. And if you're curious what I'm up to, my love note is below the Upcoming Offerings. Thank you for tuning in and staying connected. It's an honor to hold space and share these beautiful practices with the community.
Much love and gratitude,
Sarah Sophia Wechsberg
🌿Upcoming Offerings this June!
🌞 Summer Solstice Retreat on Saturday, June 21, 2025, 10am-7pm
Join Sarah Sophia and Lila Rasa Brown for a soul-centered day of yoga, ritual, and remembrance. This special gathering takes place during the longest day of the year where our light is the brightest. Lunch and Dinner made by Healing House, Chef Travis. Only a few spots left for this rare opportunity. Reserve your spot here.
⭐ LightWorker Training Program Preview on Sunday, June 22 10am-1pm
Enjoy a sample of spiritual practices and ways to deepen your connection with yourself and with source. We will share a guided meditation, a channeling, sharing and then facilitate a Q&A on the upcoming LightWorker Program. We're also offering a shared meal (lunch included) prepared by the Healing House, Chef Travis. Reserve to join us Sunday! Full LightWorker Program starts Sunday, August 24th. Limited spots per cohort. Registration opens June 20th.
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Virtual Meditation Mondays at 8am
Start your week grounded and clear with live virtual meditations every Monday morning. Register here to receive a Zoom link.
🧘♀️ Weekly Alignment Yoga with Sarah Sophia on Tuesdays at 10am and Thursdays at 6:15pm
Let your week be steadied by movement and connecting within. Join us for one of our two weekly yoga classes designed to ground your body and nourish your spirit. Sign up here.
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Private Yoga Classes
Want a class tailored just for you or your group? Book a private session to receive tailored support and guidance.
Schedule your private session.
(if the scheduling options do not fit your needs, please reach out to Sarah Sophia, 919-414-4347)
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Private Healing Sessions with Sarah Sophia
Experience Reiki, energy healing, and intuitive support in a private session designed to meet you where you are.
Book a session.
🗓️ Hot Tip: Stay Connected with Ease
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💖 Love Note & Reflections from Sarah Sophia Wechsberg
I recently returned from a vacation in Japan and I'm still raving about their culture. I most appreciated that my nervous system felt calm most of the time. The vibration is calm and peaceful in Japan. While there may be millions of people moving about one area like in Tokyo, everyone moves with an ease and flow. Imagine an organized school of fish, everyone has their place and moves in rhythm together. It's as though there's a cultural norm to "stay in your lane" and therefore low drama, high vibes and two thumbs up from me and Gage. I highly recommend visiting Kyoto and steeping in their culture, tea and coffee - coffee is huge there! This Japan trip started as a graduation gift for Gage and ended with lifetime memories and a reminder of what's most important. Being in service to healing and transformation, being the light, choosing joy and quality time with loved ones are at the top for me. I returned home early June ready to let go of holding myself back, shift into a higher gear and boldly offer what I see folks hungry for in this changing world. You will start to see new offers at the Healing House and with my healing business, Serenity Energy. One very exciting offering that has been a dream-come-true, the launch of a LightWorker Training Program. I now know what it means to do something with guidance from Source. This program came through during a deep meditation and brings together all the immersive work I've been doing for over a decade. I am humbly holding the space and structure of this program and with the great support of senior LightWorkers. This 10-month program is a journey inward and outward, strengthening connection with yourself and with Source and expanding your toolkit of spiritual practices. Are ready to truly step into your light and be the example you wish to see? We start our journey together on August 24th!
Have you noticed life challenging you lately? Maybe you can relate to being a float in the storms of life - feeling pushed around and beaten down. It's been a lot for some. You are not alone. It can feel really hard to stay in the light and show up each day as our best self when things around us appear uncertain and challenging. Please hear me out when I say that during these challenging times is when it's most important to connect inwardly with yourself. Connect with your breath, with your heart space in the present moment. Allow yourself to experience being still for a moment. Notice your breath; soften your jaw; drop your shoulders; fully see all of yourself; and feel into the flow within you. Now, how does that feel?
I find that in times of great change, it's helpful to ground down and connect within. Sometimes a single breath can help us arrive in the present and connect. Keep in mind, it is through connection that we experience stability - connection to self and with others.
Have you experienced any of these patterns? I'd love to hear from you.
